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5 Tips for Traveling to the Mayo Clinic

By Rochester

5 Tips for Traveling to the Mayo Clinic

The Mayo Clinic in Rochester, MN, is world-renowned for its incredible level of care. For that reason, individuals and families travel from all over the U.S. to access some of the brightest medical minds in the world. If it’s your first trip, you’re facing many unknowns. Luckily, these [five tips for traveling to the Mayo Clinic can help you avoid unnecessary stressors along your journey.

Know Which Building You’re Visiting First

The Mayo Clinic is composed of multiple buildings, and attempting to navigate the system for the first time can be overwhelming. It’s also split between two campuses within Rochester. The bulk of the buildings are located at the downtown campus, including the Rochester Methodist Hospital as well as the Charlton, Gonda, and Mayo buildings. Over at the Saint Mary’s campus, there’s the Children’s Hospital, St. Mary’s Hospital, and the Generose Building.

Make sure you know where your initial appointment is located so you don’t end up across town from where you need to be. It’s common for many patients to be sent between buildings and campuses for tests and additional appointments. Thankfully, the Mayo Clinic offers free shuttle service between the St. Mary’s Campus and the Gonda Building, so as long as you start out in the right place, the rest of the journey is simple.

Choose a Hotel With Shuttle Service

Even with the clinic’s free shuttles, you still need to get to and from your hotel. Rochester is equipped with multiple taxi and shuttle services, along with rideshare options. Yet, many of the hotels across the city offer complimentary shuttle services to guests, including:

* DoubleTree by Hilton Homewood Suites
* Kahler Grand Hotel Comfort Suites
* Hampton Inn & Suites – North Rochester Marriott
* Holiday Inn Express & Suites

Typically, shuttles run once or twice an hour throughout the day. Make sure to check the frequency and timeframe of your hotel’s schedule, especially if you have early appointments.

If you need to stay in town for more than a week, there are also extended-stay options available. The Home2 Suites by Hilton and Mainstay Suites both offer rooms with kitchenettes. They’re also pet-friendly. Additionally, the Serenity House Network offers fully furnished homes and apartments at affordable rates.

Check Accessibility Before Booking Lodging

The ease and availability of local transportation is a top focus for many travelers when choosing accommodations. Yet, for anyone with special mobility needs, accessibility carries even more importance. Fortunately, many of the most prominent hotels offer accessible rooms, including:

* Homewood Suites
* Hilton Garden Inn Downtown
* Springhill Suites
* Kahler Grand Hotel
* Staybridge Suites
* Aspen Suites & Select

Be sure to check with the hotel in advance to ensure they’ve assigned you a room or suite that meets ADA standards. Even if you specifically asked for one when making your reservation, double-checking a few days before your arrival will help you avoid unnecessary stress and frustration.

Use Skyways and Subways in Downtown

One of the best qualities of Rochester is its extensive network of skyways and underground walkways, which are also known as subways. These interconnected paths are enclosed, and the skyways are climate-controlled year-round, so you’re able to move freely regardless of the weather. This tip for traveling to the Mayo Clinic is particularly important in late fall and winter appointments because snow and ice are daily occurrences in [Minnesota](

While the pedestrian network is only available downtown, it is incredibly large. All the Downtown Mayo buildings are connected to it, as are many of the hotels, restaurants, and shopping centers. Plus, the majority of the paths open at 6 a.m. during the week, which is perfect for early appointments. However, there are privately owned sections, so double-check your planned route beforehand to avoid hitting any early-morning or late-evening roadblocks.

Book Specialty Transportation Ahead of Time

While many hotels offer shuttle service, not all of them are wheelchair accessible. Luckily, there are specialty transportation services available in Rochester. However, it’s important that you book them ahead of time to secure your spot as availability fills up quickly. Two of the most popular local options include R&S Transport and Handi Van of Rochester.

The Mayo Clinic also offers a free concierge service for all its patients. The team offers assistance and guidance with choosing transportation options that suit specific needs, including accessibility. There’s also a Patient Travel Services department that can handle all transportation reservations, but the services are only available for a fee.

Tip for Traveling to the Mayo Clinic: Save With

Now that you know the top tips for traveling to the Mayo Clinic, it’s time for one final money-saving suggestion: Book your travel with The user-friendly service is designed to make travel both convenient and affordable. From browsing route options to real-time price comparison, you can complete the entire process all on one website. Try it yourself by booking your Rochester bus tickets today!


4 Best Destination Vacations for Cyclists

By Arizona, Boulder, Bus Travel, Colorado, Oregon, Portland, Seattle, Tucson, Washington

Top Bicycling Vacation Destinations

What is better than a vacation? A vacation that allows you to spend most of your time doing the things you love. If cycling is one of your favorite hobbies and you are planning a much-needed vacation, why not combine the two? To give you some inspiration, here is a list of four of the best destination vacations for cyclists.

Portland, Oregon

Portland, Oregon, is considered one of the greatest destination vacations for cyclists in the United States. It offers the best of both worlds in that you can bike around the exciting downtown area and venture into more secluded natural settings and trails surrounding the city. Not only that, but there are also over 350 miles of bikeways to explore and a variety of scenic routes you are going to want to ride should you visit Portland. A favorite among both locals and visitors is Kelly Point Park, which straddles the border of Washington and Oregon. It’s a breezy eight-mile route that takes you to a secret riverside beach where you can jump in and cool off after an invigorating bike ride.

Another adventurous ride that is well-loved by cyclists is the Skyline Boulevard pathway to Sauvie Island. We should warn you that this route comes with one of the toughest hills in the city, but once you reach the top, it’s nothing but flat riding the whole way to Sauvie Island. Once you arrive, you’ll be rewarded with some of the best views of the city.

Tucson, Arizona

There are over 6,000 bike trails in and around the city of Tucson, so a lack of variety will never be a problem. If you are a serious cyclist, consider doing some road biking up to Mount Lemmon, a route Tour de France riders have used for training. It’s a 20-mile uphill ride along a cactus desert until you reach the top of the summit. The best part about this ride is after getting to the top, you have an exhilarating 30-minute downhill ride to look forward to.

If you want a shorter ride, take the 10-mile journey through the Saguaro National Park East, a winding loop with lots of descents and sharp turns. For cyclists looking to make their Arizona trip almost exclusively about cycling, consider booking a stay at the Cycling House’s six-day Mountain Bike Camp. It’s a wintertime retreat that includes cycling lessons, fun activities such as trips to local breweries, and—the best part—a daily massage after a long day of riding.

Seattle, Washington

There are so many different biking trails throughout Seattle, Washington, that boast spectacular views of the natural surroundings, so it may seem overwhelming when it comes to picking which ones you’ll ride. If you want a nice, long ride, embark on the tried-and-true Burke-Gilman Trail, arguably one of the most popular trails in Seattle. You’ll ride 20 miles to Kenmore and cycle along Lake Washington and the Ship Canal before getting to your destination.

If you want a leisurely, laid-back bike ride, take on the South Lake Union Trails and Ship Canal Trail, where you’ll do a loop around Lake Union. The entire ride is almost exclusively bike trails, so you won’t have to worry about traffic on the roads. Finally, if you just want to fit in a quick, brisk ride, try the five-mile Seattle Waterfront Trails. You’ll ride along Elliot Bay and have a chance to revel in the beauty of the waterfront while getting in a bit of invigorating exercise.

Boulder, Colorado

One of the best ways to explore the natural wonders surrounding Boulder, Colorado, is to hop on a bike and pedal your way through the region.

If you’re looking for a ride that’s not too hard and not too easy, you’ll love the Spring Brook Loop, a 12-mile loop that takes you along the foothills of the mountains and has minimal ascents along the way. If you are looking for a more challenging ride with rougher terrain, you’ll enjoy the Walker Ranch Trail, a 7.8-mile loop with a 1,500-foot ascent up and along a mountain.

Another great option is the Betasso Preserve ride, a 7.4-mile loop that takes you along hard-packed dirt (easy for riding) and through bike trails into forests with lush towering trees. If the Betasso Preserve ride isn’t long enough for you, opt for the slightly more challenging Super Betasso ride that begins in the city center and goes through the trails on the outskirts of town.

Head to These Destination Vacations for Cyclists

Ready to start planning your trip to one of these destination vacations for cyclists? Begin by buying your bus ticket on today!


Cycling Trips & Vacations

Betasso Preserve

How to Pack for a Week With Just a Carry-on

By Bus Travel, Packing Tips

How to Pack for a Week With Just a Carry-On

If packing isn’t your strong point, then the idea of cramming everything you need for a week-long vacation into a single carry-on may seem ridiculous. But it can be done. In fact, it’s been done by millions of seasoned travelers many times over. If you want to enjoy the benefits of packing light, you can make it happen by using these helpful tips.

Create a Packing Checklist

If you love making lists, this tip is for you. And even if you don’t, you’re going to start to love them after realizing how much they help you pack more efficiently.

Before you even begin packing, make a list of all the essentials you know you’ll need. Start with your toiletries. Some of the basics include deodorant, toothpaste and a toothbrush, shampoo, conditioner, a shaving razor, any skincare products you use, and any medications you take. Keep your toiletries minimal and only take what you absolutely need.

Next, move on to clothing. Think of the activities or events you have going on during the week and pack accordingly—don’t take anything extra. A list will help ensure you don’t just mindlessly throw anything into your carry-on and end up overpacking.

Wear Your Biggest and Heaviest Items

Save an incredible amount of room when you pack for a week with just a carry-on by leaving out your biggest and heaviest items. You’ll end up with plenty of extra space to pack lightweight clothing items, an extra pair of shoes, and anything else you need. If you are traveling during the colder months, wear your winter coat and boots instead of packing them. If you end up getting too warm on the ride to your destination, you can always take your coat off and swap your boots for slippers once you are situated in your seat. Don’t waste the small amount of space you have in your carry-on when you can wear the items that take up the most space.

Be Honest With Yourself About What You Really Need

A lot of people tend to bring too many shoes, which can take up even more room than clothes. Minimalist travelers only need one to three pairs of shoes at the most: a reliable, high-quality pair of shoes you wear when doing your walking; sneakers, which could double as the walking shoes; and dress shoes or heels depending on the nature of the trip. And when it comes to clothes, many people pack multiple outfits they never even end up wearing on the trip, so be sure to make appropriate choices from your closet.

Focus on _How_ to Pack

The hard part isn’t what to pack, it’s how to pack it to save space in your carry-on. One of the first things you can do is roll your clothes instead of folding them. This will instantly create more space in your suitcase. Another way to make more space is to pack your clothes into a packing cube to compartmentalize your carry-on and group items together.

A good travel tip is to put all of your heavy items at the bottom of your carry-on; this includes toiletry and cosmetic bags, shoes, and thicker clothing items. Small items like socks or phone and laptop chargers can be tucked into shoes or hats.

When it comes to toiletries and any other non-clothing items you are packing, make sure to get mini versions of everything: travel toothpaste, shampoos, mouthwash, and so on. Better yet, don’t bother packing these items at all and instead use the toiletries at your hotel. This will free up even more space in your carry-on as you won’t have to pack bulky toiletry bags. If there are certain cosmetic or toiletry items you can’t live without, hold off on packing those items and instead purchase them at a local store when you reach your destination.

Ready to Travel After Learning How to Pack for a Week With Just a Carry-on?

We’re sure you’re now feeling confident enough to pack light for your upcoming trip. So start making the rest of your travel plans by buying your bus ticket on today!

3 Best Vacation Destinations for Yoga Enthusiasts

By Berkshire, Big Sur, Bus Travel, Lewis and Clark County

3 Best Vacation Destinations for Yoga Enthusiasts

Yoga is one of those things you can do almost anywhere at any time—simply roll out a mat in your bedroom, at the gym, at the local studio, or even in your backyard. But there’s something special about practicing yoga in a beautiful setting. Why not make your next vacation even more relaxing by making it a yoga retreat? If you are a yoga enthusiast, check out these three best yoga vacation destinations.

Esalen Institute – Big Sur, California

Your stay at Esalen Institute will be made even more magical by the beauty of Big Sur, California. It’s the kind of place that is so breathtakingly gorgeous, it doesn’t even feel real: the way the sun sets over the Pacific Ocean; the explosion of purple, orange, and pink that paints the sky; and the deep blue color of the water.

A trip to Esalen Institute includes a variety of workshops pertaining to the following: art and creativity, body and movement, leadership and society, meditation and spirituality, mind and psychology, nature and sustainability, and relationship and self. Within those workshops, there are plenty of yoga and meditation programs available to registered guests.

After an invigorating vinyasa flow or a yoga teaching workshop, head to the famous baths at Esalen, which are open 24 hours a day. These baths are natural hot springs with over 80 gallons of mineral water flowing through them every minute! Temperatures reach up to 119 degrees Fahrenheit because of the heat coming from the earth’s molten core. Soak in these baths for a while and give yourself time to heal, reflect, and rejuvenate.

Within the facilities of the Esalen Institute are an upper deck with an outdoor massage area and a hot tub. The lower level also has several outdoor hot tubs, and both floors feature wheelchair accessible showers, bathrooms, and changing areas. Finally, after getting your creative juices flowing with a relaxing yoga workout and a soak in the natural springs, wander over to the Art Barn, an enchanting section of Esalen open to all guests in need of refuge to write, paint, or indulge in some other creative activity.

Feathered Pipe Ranch – Lewis and Clark County, Montana

Feathered Pipe Ranch is just as quaint, charming, and inspiring as it sounds. Located in Lewis and Clark County in the beautiful state of Montana, Feathered Pipe Ranch sits in the northern region of the Rocky Mountains in a stunning setting complete with a glistening lake and tall pine trees. Visitors of Feathered Pipe Ranch will discover virtually every type of yoga being practiced there: hatha yoga, vinyasa yoga, bhakti yoga, yoga nidra, restorative yoga, iyengar yoga, and yoga therapy.

At each retreat, there will also be plenty of time dedicated to mindfulness, meditation, and other forms of self-empowerment practice. Every year, the ranch hosts a variety of yoga retreats including Letting Go: The Heart of Yoga Practice; Action and Reflection: Yoga and The Journey Inward; and The Power of Nature 2.0: The Potential of Ayurveda and Yoga.

All the retreats put a great deal of emphasis on both the physical practice of yoga as well as spiritual practice. And when you’re not practicing yoga, you will have time to wander off and explore the stunning natural surroundings of Feathered Pipe Ranch.

Kripalu Center for Yoga & Health – Berkshire, Massachusetts

If you are looking for one of the best yoga vacation destinations on the East Coast, the Kripalu Center for Yoga and Health has everything you need and more. They offer 200-hour yoga teacher training and certification courses for Kripalu visitors who are serious about becoming instructors themselves as well as over 700 unique programs hosted every year.

There are a total of 150 yoga programs offered by Kripalu, including Kundalini yoga, therapeutic yoga, vinyasa yoga, and restorative yoga. Beyond yoga, you can explore the other programs including writing, drumming and music, dancing and moving, chanting and singing, and many other forms of creative expression.

Lastly, all the programs and retreats offered at Kripalu focus on health and wellness topics including martial arts, massage and bodywork, weight loss, cooking and nutrition, detox and cleansing, and other forms of complementary health. On top of this, Kripalu is nestled in one of the most beautiful parts of New England, Massachusetts: the Berkshires, a secluded wooded area that just beckons weary-worn travels to restore their souls and become one with nature.

Ready to Visit One of These Best Yoga Vacation Destinations?

We’re sure you’re ready to roll up the mat and visit one of these best yoga vacation destinations today. But before you do, don’t forget to buy your bus ticket on today!


Top 3 US Wedding Destinations

By Bus Travel

Top 3 US Wedding Destinations

There’s a lot that goes into planning your wedding day. From selecting the entertainment to finalizing the guest list, you have so much to do—but you can’t do any of it until you select a location first! If you’re planning a destination wedding, you might be uncertain about how to proceed. After all, there are hundreds of [great places]( to consider throughout the country. Here are three of the top US wedding destinations to keep in mind.

Calistoga Ranch

If you’ve always dreamed of an outdoor wedding, then Calistoga Ranch, California, is a perfect choice. Not only will your guests have the opportunity to travel to the gorgeous Napa Valley, but they’ll also get to stay at one of the state’s most magnificent retreats. The ranch is set on 157 acres of beautiful woodland dotted with oak trees and accented by a glimmering lake. The on-site event team will work with you every step of the way to ensure that your ceremony is customized according to your every wish.

There are several locations here where you can exchange vows. With mountains looming in the distance, lovely Lake Lommel can provide the perfect backdrop for photographs. You can host your entire event here, and your guests can enjoy everything from dancing in the moonlight to sipping a refreshing cocktail on the lawn.

If you prefer a little more coverage, consider the Vineyard Venue. The tent is open on all sides so that you can take advantage of the fresh air while still adding some rustic elements like wooden floors and copper fans.

You can even hold your wedding inside the Wine Cave, a truly mesmerizing spot lit by old-world sconces and topped by a vaulted ceiling. It’s the ultimate spot for a more intimate affair.

The Sterling Castle

Does your dream wedding involve plenty of good, old-fashioned Southern charm? Make your way to The Sterling Castle in Alabama for an epic event you’ll never forget. The venue has hosted hundreds of weddings through the years, and its history is impressive. The story begins nearly 30 years ago when the owners purchased a cedar shack with a tin roof. They slowly grew it from its humble size to an awe-inspiring 14th-century-style castle.

Your guests won’t believe their eyes when they arrive. The Sterling Castle features a moat and a drawbridge, a game room, a bookcase with a secret passage, and a basement with a theater. Each room is designed to reflect the era; dark woods, sumptuous fabrics, and ornate furnishings contribute to a fairytale-like atmosphere. You might opt to hold the ceremony outside by the lake or near the drawbridge. You can also keep it more intimate indoors in front of the fireplace, which is also a great place for photos.

Red Cedar Farm

Bring your rustic wedding fantasies to life at Red Cedar Farm in Poulsbo, Washington. The stunning grounds alone may be what convince you to host your nuptials here, but you’ll be just as taken by the century-old renovated barn and the opportunity to play with farm animals while you’re here. It’s easily one of the top US wedding destinations for anyone who seeks something a bit different.

Your Red Cedar Farm experience all begins with a welcoming iron gate that ushers you onto the 25-acre landscape of shading trees and greenery. Everywhere you turn, you feel at one with nature—a soothing atmosphere especially suitable for a low-key or small wedding. There’s a spacious deck where you and your guests can celebrate beneath the stars, as well as a rustic, wood-clad pinball gallery where guests can play and mingle.

Book Your Stay at a Top US Wedding Destination Today

Are you inspired yet? These are just a few of the top US wedding destinations you may want to consider for your special day. Head to today to secure your affordable journey.